Help with Anxiety & Depression Today

 
 

Dr. Chalemian and Jeff Carlson provide expert, compassionate care for individuals struggling with anxiety and depression, offering a personalized approach to help patients regain a sense of balance and well-being.  Contact with the office begins with a 10–15 minute phone consultation.  Then, an evaluation is set up for Dr. Chalemian to learn about each patient’s specific struggles.  Whether someone is dealing with persistent worry, panic attacks, low mood, or a lack of motivation, Dr. Chalemian and Jeff Carlson take the time to listen and create a treatment plan tailored to their needs. Their respective expertise in therapeutic treatment, child, adolescent and adult psychiatry ensures that patients receive individualized support designed to improve their emotional and mental health.

Treatment for anxiety and depression often includes a combination of therapy, lifestyle changes, and medication management when appropriate. Dr. Chalemian’s office utilizes evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques to help patients manage anxious thoughts and depressive symptoms. When medication is necessary, Dr. Chalemian carefully selects and adjusts treatments such as antidepressants or anti-anxiety medications, ensuring the best possible outcomes with minimal side effects. Their goal is to provide a holistic, well-rounded approach that empowers patients to build resilience and develop effective coping strategies for long-term well-being.

Beyond immediate symptom relief, Dr. Chalemian and Jeff Carlson are dedicated to helping patients cultivate lasting mental wellness. They provide guidance on stress management, self-care practices, and ways to reframe negative thought patterns to support emotional healing. By fostering a warm, supportive environment, they help individuals break free from the weight of anxiety and depression and regain confidence in their daily lives. Whether you are facing a temporary challenge or a long-term struggle, Dr. Chalemian’s office is committed to providing compassionate, expert care every step of the way.